The American Heart Association has released the CPR guidelines 2010 and they have a few major changes to the CPR steps. Even if you already hold your CPR certificate you might wish to consider recertification based on these changes. What's different now?
The first great change introduced affects the BLS (fundamental life support) series. If you are a skilled rescuer i.e you already hold a CPR certificate you should change from ABC to CAB when it comes to CPR steps. In your CPR class you will have been told that you always check airway and then supply rescue breaths before starting chest compressions. These suggestions have changed.
New studies show that CPR had to be made simpler so more normal people would attend classes, obtain their certification and be prepared and willing to perform CPR if required. Having listened to the normal public and looked at medical facts, the AHA has realised that making people perform mouth to mouth could be costing lives. People who've had a cardiac arrest normally die from oxygen starvation. If you start chest compressions you can get the heart beating & blood flowing around the system very rapidly. If you use an AED your results for example whether the casualty lives or dies should be even better.
The new CPR guidelines suggest that if you're alone you must call 911 and then take out the AED, an electronic device which will help you to return the heart to its normal rhythm. If the AED is not available start manual chest compressions. Anybody could push hard and fast on the centre of the chest. Push down at least 2 inches and do not forget to permit a little bit of time for the chest to return to its original position. Keep chest compressions going until aid or an AED arrives. The compression rate should be 100 per minute. If it aids, the song "staying alive" has the right beat that you should follow when administering CPR. The patient has a better chance of survival if you perform more compressions.
Many people are thinking that the new guidelines suggest that mouth to mouth is no longer needed. This is not the case as the guys over at www.cprcertificationguide.com explain. What the American Heart Association has said is that where anyone is not trained in CPR then they must proceed with chest compression only CPR as that's better than nothing. It is much easier for the EMS dispatcher to talk somebody into trying chest compressions than to try to teach someone how to do rescue breaths. If you're a trained rescuer the suggestions to perform rescue breaths still stands but you should start with chest compressions first.
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